One of the last summer days - soaking the sun and warmth :)
'Wenn wir uns gegenseitig regulieren fühlen wir uns sicherer in dem Raum und der Zeit, in der wir uns befinden. Wir werden großzügiger gegenüber anderen, offener und zugänglicher.'
- Dr. Stephen Porges
Hund liebt Musik :)
'Love will not save you. But it will hold your hand while you save yourself.'
- Bianca Sparacino
'There is a purpose within your intimate relationship. A deep meaning and feeling that resides in your coming together. And expression of love that is possible regardless of the fears and stories of the reactive mind. A purpose deserving to be expressed through the essence of your connection.'
- Malcolm Fraser
'Never assume motive. Put yourself in the other shoes and bring whatever level of understanding or empathy or compassion that you have access to into the conversation.'
Jonathan Fields
'Conflicts are almost never resolved on the level of surface level information that is passed. They've resolved when people actually go a level deeper and ask themselves, what's really happening here?'
- Jonathan Fields
'The ability to hold your perspective and the perspective of another is an emotional super power.'
- Steven Jaggers
'As we co-regulate each other, we feel safer in the space and time that we're in. We become more generous to others, more welcoming and more accessible.'
- Dr. Stephen Porges
'Dear men.
How to love a woman who knows exactly how to be loved - If you found a woman who knows exactly how to be love, don't run away.
If she intimidated you, tell her. She will laugh - a real genuine laugh - with surprise, and you will immediately feel more comfortable.
You must realize that the qualities some would call "demanding" or "high maintenance" are simply confidence. This woman will not settle for anything less than the love she deserves; she expects to receive love in equal measure to that which she freely offers.
A woman who knows exactly how to be love is "pushy!". She is fierce. She is lovable, infuriatingly stubborn. Love her for it. (What else can you do?)
She is a free spirit dancing on stage. She is the stranger who holds eye contact far longer than normal. She is the wild one who chooses when - and if - to approach. She is the quiet one whose heart yet burns with self-knowing.
Does she know everything?
No. She knows nothing at all. She knows that she knows nothing.
Only, she knows what she needs.
This woman - this unabashedly open introspective being - might seem fearless.
Is she afraid?
Yes. She is as scared of love and heartbreak, as vulnerable as everyone else.
And still, she embraces it all.
The walls she builds are of straw - in the face of passion they quickly burn.
She will tell you exactly how she needs to be loved because she knows this. You will not need any other how-to's; after all, who could better instruct you than your lover herself?
If you listen carefully, you shouldn't be too confused. She will probably repeat herself often and might write verses on "how to love a woman who knows exactly how to be loved".
She is a letter-writer, a note-leaver, a poem-sharer. She loves to understand the world through words - not least of all herself.
She loves for the world to understand her through words.
Now, do you know how to be loved?
Do you know what you need?
A woman who knows exactly how to be love will want to know. She will ask you these questions and be surprised when you cannot answer as quickly as she.
Ask for her patience as you take time to think about it.
Finally, if you want to know how to love a woman who knows exactly how be loved, go ask her.
She will tell you all you need to know.'
- Mike Harrigan
Ich wünsche dir/euch einen schönen Donnerstag :)
Menschliche Räume tragen.....kannst du dich tragen lassen?
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