Lighthouse - Being

~ wave to be - wenn gewollt ~

 

'Having a healed enough nervous system so that you don't lose yourself each time someone disregards you, dislikes you, or invalidates you, is true peace. Choosing to stand in your authenticity, without the urge to prove or change any opinions of you, is where your power lies.'

 

- Oye Divine

 

 

' I pray you find a love where you no longer have to translate the language of your soul. A love that is not looking to take life from you. A love that is honest with you. A love that challenges you to grow beyond who you believe you are.  A love that shatters your illusions and breaks you heart open. A love that helps you carry the weight of your existence when it becomes too heavy to hold. A love that is curious and playful. A love that is patient and compassionate. A love that is thoughtful and respectful. A love that doesn't just show up when its time to feast but  also in times of famine. A love that will struggle with you and fight for you. A love that reminds you of who you are when you forget. A love that is able to see the Divinity in you because it is Divine. I pray that you find this love because you are it.'

 

- Eyes in

 

 

'Be both soft and wild.

Like the moon.

Or the sea.

Or the petal.

Or the dream.'

 

- Victoria Erickson

 

 

'Allow the body to inform.

We're so conditioned to let the mind lead, to think our way through everything but the body holds a wisdom that runs deeper than thought. It knows before you know. It remembers before you remember.

There's a deep intelligence within the body. It knows where you're gripping, where fear resides, where healing needs to happen.. The key is to listen without judgement, to tune in with curiosity. Each sensation, each area of tension, is offering you information - an invitation to release, to expand, to heal. Trust the wisdom that comes from within. The body knows. Your job is to create the space for it to be heard.'

 

- The Sattva Life

 

 

'Be with someone who loves you enough to see past your defences and inspire you into your heart. Someone who encouarges you to move toward connection rather than away. Someone who invites you to do your healing work and is willing  to hold  their hand out to you when you feel as though it's too much to carry on your own. Someone who is in touch with their heart, who prioritizes their own self-care and invites you to do the same.'

 

- Rising Woman

 

'Be a true representative of the goodness in your heart, and don't expect it to be easy or even noticed.'

 

- Adyashanti

 

 

'Healing begins when we shift our focus from fear to curiosity, from danger to discovery.'

 

- Primaltrust

 

 

'Home is not where you were born - home is where all your attempts to escape yourself cease.'

 

- Dr. James Rose

 

 

'Being a woman who can reflect to a man the places where he can grow and inspire him to reach his highest  potential is not mothering him. This doesn't make you weak, not does it make him weak for allowing you to serve him in this way.These are deeply courageous people who have embraced the gifts of partnership and are elevating each other to their highest potential.'

- Shane Kohler

 

 

'When we are able to be with our own wounding, we develop the capacity to hold space for someone else's. When we hold this space without enabling, we force them to face it. Being this mirror for our partner is the greatest service we can offer them. It invites a healing that could not have happened in any other way. A conscious partnership is a continuous cycle of serving each other in this manner and it facilitates a continuous evolution.'
 

- Shane Kohler

 

 

'We are all learning. Try not to judge your process.'

 

- Phil Good

 

 

'So I'm able to go to calm and I'm able to hold that and then come into your dysregulated space and sit with you and comfort you and soothe you in a way where your body feels my body, where your body feel my calm and then you slowly, slowly, slowly  match the moment I'm giving you.

And that's co-regulation.'

- Maria Ruberto

 

 

'Surround yourself with the ones who know how far you have walked from the hell to the healing and even if you still have a long way to go, they hold the door, hold your hand, hold your heart, for as long as you need.....to come out of the dark, walk into the light and shine as yourself again.'

 

- Stephanie Bennett-Henry

 

 

'Not everything uncomfortable that comes through the system needs to be met with "How to release this?" Release comes at a later stage in the process of integration. Not at the beginning. The discomfort you're experiencing points towards parts of you that await to be seen, acknowledged, held, embodied, loved, and understood. Not released.'

- Awaken with Ally

 

 

'Find someone who will help you return the love within yourself, over and over. '

 - Vex King

 

 

'I love her as she is doing her thing. 

I would never want to tame her fire.

I just want to be near it.'

 

-  Mark Anthony

 

 

'There are two parts of magic: Imagination and paying attention.

Imagination is the fiction we love, the truths built of falsehoods, glowing dust on the water's surface.

Paying attention is about intentional noticing, participating in making meaning, to lend new weight to our world.

An acron.

The geometry of a beehive.

The complexity of whale song.

The perfect slowness of a heron.

Magic isn't a dismissal of what is real.

It's a synthesis of it,

the nectar of fact becoming the honey of meaning.'

 

- Jarod K. Anderson

 

 

'It' not too far away. 

Just one step, many times.'

 

- Eddie Pinero

 

 

'What if things go well?

That's a possibility.'

- The good Quote

 

Ich wünsche dir/euch einen guten Dienstag :)