Einfach leben no. 60
Inklusive Zecke.....hahahahaha....kleine Zecken wollen auch hoch hinaus....
Ich wünsche dir/euch einen schönen Tag :)
'Die glücklichsten Menschen, die ich kenne, werden langsamer. Nicht schneller.'
- Justin Welsh
'There are four natural sanctuaries: silence, solitude, stillness and simplicity.'
- the high self
'The work at the nervous system level is not about being regulated all the time or not feeling triggered. This is fear-based, and fear-based regulation is about control rather than safety. The "work" is about flexibility and widening our nervous system's bandwidth for processing more of ourselves and life.'
- Awaken with Ally
'And you, you scare people because you are whole all by yourself.'
- Lauren Alex Hooper
'Sobald du deine eigene Würde annimmst, wird die ganze Welt dir entgegenkommen.'
- Yogi Bhajan
'It takes courage and determination to grow up and become oneself; were that not the case, more people would do it.'
- Micheal Meade
'Trauma healing is a layered process. We might experience the same painful emotion many times, the same trigger many times until we have the resources to see it, meet it in new ways and fully integrate it. As long as the intensity of the trigger or emotion softens with time, you're on the right path.'
- Awaken with Ally
'Anyone can rock your boat, but it's the person who keeps it afloat that will keep you going and growing toward the greatest version of yourself.'
- Vex King
'It's normal to feel tired when your system comes out of freeze. A system in Freeze reflects many needs being dismissed for so long. Among them is the need for rest and recovery. As the system comes out of freeze this will be one of the first needs to surface to be met.
Allow it!'
- Awaken with Ally
'Das Gegenteil von Einsamkeit ist nicht das wahllose Zusammensein mit irgendwelchen Leuten. Das Gegengift zu Einsamkeit ist Geborgenheit.'
- Benedict Wells
Bastille - Intros & Narrators
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