Einfach leben no. 55

..... Trust....

 Ich wünsche dir /euch einen schönen Tag :) 

'A flare of the nervous system on the healing path reminds us we're human, we're allowed to adjust our approach of better attune.

Flares are not "proof" that you're broken, and healing is impossible. We're here to learn not to judge or shame ourselves through the healing process.'

- Awaken with Ally

Gestern keinen FLARE - einfach nur getragenes weites Sein :)

 

 

'Listen to your heart and trust the direction you are being pulled. Something inside you already knows what to do.'

- Spring Washam

 

 

'We are not the survival of the fittest, we are the survival of the nurtured.'

- Donna Jackson Nakazawa

 

 

'In a chaotic world, what a kid needs most is...peace at home.'

 

- Lara Jalloul

 

 

 

'....and in order to fully embrace his pain, to fully be free, he must allow himself to grieve.

You see, a man's grief is not his weakness, it's the symbol of his heart, it is a gateway of his true strength. As men we don't only grieve our losses but also we grieve by letting to of the pain we have  been holding on to for so long.

Grieve in front of a woman who truly loves and honors you, and she will celebrate and cherish you. Grieve in front of heart-led men and they will respect and follow you.

By grieving you release what is no longer you, and open up to doors to who you truly are as you unlock deeper emotional freedom, resilience and self-mastery.

It's a tribute to the depth of your connections and experiences. A way of saying thank you for what could of been and now creating the space for what is meant to be. 

Grief can become one of your greatest teacher, if you allow it.'

 

- Malcolm Fraser

 

 

'Love at all costs. Love in a way that breaks you open, that charges you, makes you different Take that risk. Love moves things around if we let it. If we let it really flow. So love at all costs. At the cost of your own transformation and the transformation of the world.'

- Prentis Hemphill

 

 

'Regulation is a lifelong journey of managing our internal states.'

 

- Deb Dana