Finde was dich anspricht und nehm es mit in den 1. Weihnachtsfeiertag :)
Ich habe in den letzten Tagen einige Zitate gesammelt die mich angesprochen haben, ein buntes Sammelurium, vielleicht ist etwas für dich dabei, dass dich heute innerlich berührt und dir gut tut zu lesen.
Behalte es einfach nah am Herzen und lebe den Tag damit :)
'Gratitude places you in the energy field of plentitude. Glow with gratidude and see how awe and joy will make their home in you.'
- Micheal Bernard Beckwith
'We are expecting people to survive alone and unscathed in a world where we were created to survive together.
Loneliness is the epidemic. People suffering with mental health is the cost.'
- Ash Taylor
'A powerful woman's strength lies not in the burdens she bears, but in the way she carries others through their darkest moments, and in the grace with which she rises from her own.'
- Steve De'lano Gracia
'Give yourself sacred pause. You're worthy of unhurried spaces. Choose people and places with whom clocks lose their power.'
- Dr. Thema
'The people who see your worth are the ones that lift you higher. They give you grace in the space of healing and lace your fears with love - a valuable connection of vulnerability. They listen to your words with empathy, attuned to the energy. You won't feel lost in their presence but rather experience a feeling of being found. They are authentically present in a way that makes you feel seen. They show up in the moments you need them the most and gently say, "I'm here for you." The people that see your worth - are the ones worth holding onto.'
- Jade Torres
'it gets better.
but it doesn't get better by accident. it's intentional. it's learning. understanding who you really are. and what you need. and that all takes work. but that work is good and worthwhile.
so yes, it does get better.
but that choice is up to you.'
- topher kearby
'love is celebrating joy. sharing pain. understanding more deeply what it means to be human. to be beautifully imperfect. to be wonderfully lost at times.
to share stories and make new memories - together.
that is real life.
that is real love.'
- topher kearby
'The wave have been hard to swim lately but I'm proud of how you've held on regardless, how you've persevered through the tides of chaos, how you've found sweetness at the end of every battle that has threatened to eat away at your peace.'
- Billy Chapata
'You've applied enough pressure on yourself.
Apply some grace.'
- Khaliq
'Flow
Healing turns tension into movement and into flow.
Do I define my body perception through the tension or through the flow?'
- Thomas Hübl
'Fought hard to be the version of me that I am now, but I want to rest into the version of myself I'm becoming. No longer want to fight wars and tiring battles to find more of me, I want the ease of knowing that what is meant for me won't feel like friction, but silk instead.'
- Billy Chapata
'We can't love being anywhere with anyone else until we learn to love being everywhere with ourselves.'
- topher kearby
'The people that are right for you want to see you grow. They want you to feel safe in their presence. They want you to feel peace. They won't deplete you of your energy but rather hold the capacity to light you up. They may not understand your wounds but they will never stop trying to see them. They will never stop showing you how easy you are to love -because the people that are right for you will never make you feel hard to love.'
- Jade Torres
'Love is intrinsically beautiful, but also complex and mysterious...
Love influences all aspects of human existence.
Love is powerful medicine. Healthy relationships can protect against disease and restore the body in the face of illness.'
- Dr. Sue Carter
'In seed time learn,
in harvest teach,
in winter enjoy.'
- William Blake
'Seeing the good in others is not about denying their shortcomings. It's about appreciating their strengths.
Everyone has virtues and vices. It's better to look for the best in people and be occasionally disappointed than to assume the worst and be consistently closed off.'
- Adam Grant
'Sometimes we have to do the work even though we don't yet see a glimmer on the horizon that it's actually going to be possible.'
- Angela Davis
'I cannot teach anybody anything. I can only make them think.'
- Socrates
'Not sure if this will make sense to anyone but: the antidote to negativity is not positivity, its warmth.
Positivity is telling a sad person that there is no reason to be sad. Warmth is asking that sad person if they want to go get some ice cream.'
- Venuselectrificata
'We don't have to transcend, fix or go beyond trauma. Trauma is a human experience. A reflection of the misattuned, dismissed, suppressed and survival-oriented human experience. To heal and integrate trauma, we need to come closer to our humanity, not far away. Be more attuned to ourselves, more understanding, more expressed, patient and gentle.'
- Awakenwithally
'Nothing is more important than empathy for another human being's suffering. Nothing. Not career, not wealth, not intelligence, certainly not status. We have to feel for one another if we're going to survive with dignity.'
- Audrey Hepbrun
'Allow life to take you. Show you, without needing to know what to do. Life will show you in each moment. Confusion is ok. Not knowing is ok. It's training you to be in the flow.'
- Lorie Ladd
'Wenn wir einen Menschen glücklicher und heiterer machen können, so sollten wir es in jedem Fall tun, mag er uns darum bitten oder nicht.'
- Hermann Hesse
'real growth is saying,
"i've put in the work. i'm willing to stay true to my journey even when life gets difficult.'
- topher kearby
'The relationships in your life that are meant to last won't hold you back, they'll grow with you. They'll make space for who you were, who you are, and who you can become.'
- Michelle C. Clark
'Mach dir keine Sorgen wegen dem, was coole Menschen vielleicht denken. Das Leben ist Wärme. Such dir warme Menschen. Cool sein kannst du, wenn du tot bist.'
- Matt Haig
'A dysregulated nervous system responds well to simplicity, gentleness, pacing, presence and acceptance. A nervous system under pressure (unresolved trauma), has a low capacity for integration and regulation, so it makes sense not to overwhelm it with too much mental processing, many practices or modalities or the rush to heal.'
- Awakenwithally
'You survived multiple seasons where you managed one crisis after the next. May those experiences and the wisdom gained from them help lay the foundation support that leads you to everything that is for you. May this be the season when everything starts aligning for you.'
- OmfgWAVY/X-Synchronistic
'Don't plan it all.
Let life surprise you a little.'
- Alex Elle
Inspirationsende ;)
Ich wünsche dir einen schönen 1. Weihnachstfeiertag :)
Und eine kleine ventrale bildliche Einladung in dein ventrales Sein zu kommen :) Anmerkung: normalerweise ist Kleider tragen eine ventrale Freude für mich, die irgendwie die letzten Wochen komplett unterging im Energielow. Ich hatte gestern auch nicht wirklich Lust, doch als ich es einfach gemacht habe, tat es sehr gut. Was will ich damit sagen - manchmal lohnt es sich bekannte Ressourcen ohne grosse Lust dazu einfach zu leben ;).
Was ist eine Ressource, die du heute leben kannst auch wenn die Lust nicht so da ist, doch aus Erfahrung gut tut?
Einfach leben!
Kommentare