Processing, being inspired, growing...





 'Many of us are willing to spend six or eight years studying to get a diploma. We believe it' s necessary for us to be happy. But very few of us are willing to spend three or six months, or even a year, training ourselves to handle our sadness or our anger, to listen with compassion, and to use loving speech. If you can learn how to use loving speech and deep listening, you can become a real hero capable of offering happiness to many people. '


-Thich Nhat Hanh 



' comfort zone 


In your heart of hearts you already know, do not question the still, small voice that is telling you which way to go. You are afraid because things will be different. Feel different. But then again, you are braver and you have learned that strength does not grow from comfort zones. It grows from thorns. And high tides. And wild, wild winds that knock you off of your feet. '


-ullie-kaye



' Healing is not about easing the past, but rewriting your story in a way that empowers you to create a brighter future. Embrace your scars, use them as a reminder of how far you've come, and let them fuel your journey towards a life of joy, purpose, and fulfillment.'


-Lewis Howes



' As long as we have a certain expectations of how our healing and awakening has to look like we are resisting the actual healing and awakening that wants to take place in this very moment... Let go of your ideas, stories, and beliefs of how the path has to be and the path reveals itself. '


-Lorin Krenn 




' Opening your heart doesn't mean you love everything. Opening your heart means you are at peace with everything, even the things that are painful and seem unfair. And paradoxically, when you are at peace with everything that IS, love starts to enter your life, your being, from every side, from everywhere. '


-Lorin Krenn

 

 

' Tge magic is in the mess. '

-Brené Brown



' healers 

It takes a wounded soul to fully understand another wounded soul, i am convinced of it. Some of the most precious humans that i have come to know are caregivers because they too, have been there once where it was dark. Or burdensome. Or eerily quiet. They have had to fight for something. Struggle through. Come face to face with decisions that no one should ever have to make. And now look at how they bravely shine their light for everybody else to see. Tending to the broken. Mending. Always mending. Still with a few missing pieces here and there but loving brightly nonetheless. What a beautiful thing it is to give because you have known lacking and longing and loneliness. I have come to believe that the hurt ones are also the healers. '


-ullie-kaye



' It's extremely rare to find someone cares about you without another agenda. One that wants to see you achieve your dreams, encourages you to grow and is there through all your mess. Be grateful for thise people in your life, and always keep them close!'


- Lewis Howes



' Immer dann, wenn wir uns mit Härte und Empathielosigkeit abgrenzen, steht dahinter großer Stress. '


-Verena König



Ich wünsche dir /euch einen schönen Tag :)



https://youtu.be/BhRP6Ye4iHc

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