Joy-fulfilled :)

 'A conversation with my past self:

how are you?

"better."

finally did the work?

"I should have sooner."

you made it. that's what matters.

"i'm sorry you had to suffer for so long. i didn't know....."

no apologies needed. i'm happy for you. "we" have a futur now.

"thank you for being so strong."

it was all for this moment.

your're healing. you're ready. go live your life with your whole heart - for both of us.'

- Topher Kearby

'There comes a point in your awakening journey where the distractions no longer work. Where there was  once  sense of brief pleasure now is only emptiness. You no longer experience the relief you once experienced - you are now conscious of what is going on, you see it clearly for what it is: running away from yourself. Humbly you close your eyes, turn your awareness inwards and face the darkest parts of your being, realising they aren't as dark and painful as you thought as they too want to be felt, want to be witnessed, and ultimately want to go home, home into the heart, be surrendered into the infinite field of love.'

- Lorin Krenn

' I cannot make you happy, but I can commit to support you in the creation of your own happiness.'

- Yung Pueblo

'The cure for burnout is not self-care; it is all of us caring for each other. We can't do it alone. We need each other.'

- Amelia Nagoski, Ted Talk

 

'People have said, "Don't cry" to other people for years and years, and all it has ever meant is "I'm too uncomfortable when you show your feelings: Don't cry." 

I'd rather have them say, "Go ahead and cry. I'm here to be with you.'

- Fred Rogers

 

 'Joy-fulfilled-smiles' - somit weiterverteilt :)

Ich wünsche dir/euch einen schönen Sonntag :)