Upright in grace - saturday poem

'Upright in grace

Upright in grace

is an energy that sways

yourself to be centered

for things and matters to be entered

but being and viewing from an inner distant space.

Upright in grace

is not the chase

for desire

it is a fullfilled state of mind of needs giving by yourself

that makes all desire expire.

Not seeing the value anymore in chasing for air

if you can fill your inside with meaning and care. 

Upright in grace 

beautiful being

that is like a delicate lace

surounding your soul and heart

to grow even further in being

and allow all part

in you, that is there

and out of this self-acceptance

you share. 

And this pure sharing from being

others are seeing.

And those who know

what this 'magic-attention-catching' vibe around you is

can share with you this inner bliss. 

Smiling together and somehow melting

expanding this being space in one, smelting. 

Enjoying this precious state of mind

being kind

giving respected space and understanding

deep inside comprehending

and when life decides it is time 

to part, 

those two beings are ready to start

with body, soul and heart

solving this melted connection

not being sad and sentimental

but knowing this melting is so essential 

for being 

and whenever life is seeing

to give this chance again

for singing in the rain

melting, being, recharge

doing good to your body, soul and heart. 

Upright in grace 

is a freedom giving space.

Accepting and creating with what you got

and not being stopped

with seemingly overwhelming challenges on the way

knowing this upright in grace being will sway

you along working with all matter

ready for this inside strength to gather

walking stronger than ever

and knowing you are not giving up being

ever never.

Upright in grace 

is like a delicate lace 
around your being

giving you all the space 

to be in grace. '

-by Anke Martin 2012

PS from the early afternoon: No ikea, just feel like going with the flow and be home. So, I wish you a wonderful DAY being OUT AND ABOUT.....smiles :))))) 

PPS: Comfi zone...in the meditating corner, with the HSP book and good music....very comfi and cozy. 

How is your day so far? I sure wish you a wonder-ful one! Take your soul on a wonder flight, let your heart beat in pure joy and take your piratess/pirate on adventure, whatever it is, inside or outside, ENJOY. BEING YOU. Sparkling smiling full of strength you!

PPS: Reading feels good. Reframing is an essential part for HSP, to reframe your life, to see why some moments/situations went off and reframe those moments for yourself, with the knowledge you have after getting to know yourself as HSP all the way. And self-esteem is very essential. Especially for men being highly sensitive. Sos if you are a men reading here and you are highly sensitive, find ways to grow your self-esteem or maybe someone close by is inspiring you, you have a connection right away, you feel somehow understood and maybe that individual is someone who can help you grow, just by being around and you use this inspiration as your guide, for yourself. To find your unique path as an HSP. GO find it! It is out there! And you carry the full possible potential to realize what it is or who is might be, who inspires you deep inside and is somehow fascinating, maybe that someone is reflecting something you carry inside as well and still something else that helps you grow in courage, in strength, to stand your grounds, being highly sensitive but with a astonishing beautiful GRACE. Go for it! And thank you smiles with the wind :))))) CATCH!

 Fuer keine Kohle dieser Welt - Philipp Poisel

PPS: Being in the meditating corner all afternoon felt very good. VERY GOOD. MY sanctuary :)))) Do you have a sanctuary too in your life? Why not? Need one? Well, then create yourself one. A corner that means safe and coziness for you. To calm down, to relax, to recharge, to feel at home. YOUR ISLAND. Mmmmmhhhh this just made me realize, I have a couple islands in my life! Quite interesting. Island visiting, whatever I need, piratess is sailing me there. LOL....oh dear piratess inside you are a treasure yourself. Some humor on a saturday evening ;) EY!