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'Learning to Receive the Love You Deserve

 
Healthy love can feel foreign when dysfunction is what raised you.
It’s not that you don’t want something healthy, you do.But when you’ve only known chaos disguised as love,kindness can feel suspicious.
Consistency can feel boring.
And peace can feel like silence before the storm.

 
When you've been shaped by trauma bonds, you learn to mistake intensity for intimacy.
You confuse anxiety with connection.

 
You believe love is supposed to hurt because that's what it always looked like.

 
You become addicted to the highs and lows, the push and pull, the drama that made you feel wanted, even when it was never safe.

 
So when someone comes along and offers you stability, respect, and patience
it almost feels uncomfortable.
You wait for the mask to fall.
You question their intentions.

 
You try to find the hidden damage because you’re used to love being something you have to survive, not something you can trust.
And this is where the healing begins.
Not in loving someone else,
but in learning to stop fighting the love you’ve always deserved.

 
You have to teach yourself that calm is not the same as cold. That being cared for isn’t manipulation. That being heard and valued isn’t a setup for betrayal. You have to unlearn the fear that tells you love will always abandon you the moment you let your guard down.

 
Because the truth is
healthy relationships feel hard in the beginning, not because they’re wrong,
but because they challenge every lie your past taught you about love.
So be gentle with yourself.

 
It’s okay if it feels strange at first.

 
It’s okay if you flinch at affection or overthink every text.
Healing takes time. Rewiring your heart takes time.
But eventually, you’ll stop running from the love that stays.
You’ll learn that being chosen every day
without having to beg for it
is what real love looks like.

 
And when you finally feel safe enough to receive it
you’ll wonder how you ever believed
you had to earn the bare minimum.'

 

 

 - MayAnnMateoRigor 

 

 

Ich wünsche einen guten Tag :)

 

 

 

'The universe wouldn't have put a dream so big in your heart if it wasn't achievable.'

 

- Goldiealexx

 

 

 

 

'Being ready is a myth. You start. You suck. You figure it out. You get better.'

 

- She.shines.inc

 

 

 

'You can clearly see a person's goodness when they are doing what they love. This is when you can sense what most matters to them, what brings them fully alive.'

 

 - Tara Brach 

 

 

 

'Your pain is valid. But it's not a permission slip to hurt others. Healing means learning to carry your wounds without wounding the people who care about you. '

 

- Nico Barraza

 

 

 

'Stay aligned with your energy and let people meet you there.'

 

- Unknown

 

 

 

'Menschen, die dich stärken, wenn du schwach bist. Die an dich glauben, wenn du es selbst nicht mehr kannst. Sie sind unbezahlbar - und genau solche Menschen sind ein Geschenk.'

 

 -  Herz.mood

 

 

 

'Whatever you accept completely will take into peace, including the acceptance that you cannot accept, that you are in resistance.'

 

- Eckhart Tolle

 

 

 

'You can't force a fruit tree to bear fruit. You can water it, protect it, fertilize it, but it will fruit on its own schedule.'

 

- Dr. Rick Hanson

 

 

 

'Keep putting the good energy into the world. It's helping people around you more than you know.'

 

- Cory Allen

 

 

 

'Remember, just because there is a great deal of suffering in the collective, appreciating the beauty that life offers is not a sin.'

 

- Xavier Dagba

 

 

 

 

'You feel tension because there's currently a stronger version of you trying to break through. 

 

Pressure creates progress.

 

Keep going.'

 

- Jeff Moore

 

 

 

'how can you smile?

you've been through so much.

 

"because i believe that my best days are still to come."'

 

- topher kearby

 

 

 

'There is much power in believing that everything will work out even when you don't know how or when, you just believe that it will.'

 

 

- Mettayogayeg

 

 

 

'You've been playing by rules that were never designed for your expansion. Break them with joy.'

 

 

- Rewilding for women

 

 

'If we are to live an awakened life, we must foster action that comes from our deeper knowing.'

 

- Jack Kornfield

 

 

 

 

'The more a Mother enjoys her Motherhood, the more a Child enjoys their Childhood. 

 

The two are inextricably linked.'

 

- Elizabeth Mitchell Johnson

 

 

'Trust the wait. 

Embrace the uncertainty.

Enjoy the beauty of becoming. 

When nothing is certain anything is possible.'

 

- Mandy Hale