Embodied shifting - agendafreie Wechsel

 'Your body is not stubborn - it's loyal to the last place it felt safe. '

 

-maintainlean 

 

 

' Integration happens not by forcing  together what feels broken, but by compassionately holding space for every part to be seen. '

 

-theembodylab 

 

 

' What if, instead of expecting yourself to toughen up and develop thicker skin, you create boundaries that honor your  softness and sensitivity ? '

 

-sensitivesocialwirker

 

 

' Slow and safe. 

We've all been given experience that we've been unable to process consciously. This is one of the basic characteristics of trauma, unendurable emotional pain that hasn't been able to find a relational home in which it can be held. 

 

Slow and safe. I'm with you, and you're safe. I'm with you and you're safe. You're no longer alone. And you're safe. 

While insight and clarity can be supportive, it is right -brain immersion in fields of safety which fosters cellular restructuring. 

The psyche will reassemble when it feels safe. '

 

- Matt Licata

 

' "I got you" is a love language .... but knowing in your heart that they really  do "got you "... Is an entire  love story . '

 

- Elizabeth  Fredrick  

 

 

' When something is right for you, it gives you energy. 

A gentle wave rising inside. 

A glowing yes. 

A feeling of alivenness in your chest.  

 

That's how you know. 

The body relaxes. 

The heart opens. 

Time expands. 

 The right path often feels natural, even if it asks for your full presence. 

It nourishes you as you walk it. 

Follow what feels a full-body yes. 

What expands your breath. 

What makes you feel more you. 

 

Energy speaks clearly when we learn to listen. '

 

-Lumica.Soul 

 

' Growth  is a decision, made again and again. '

 

-The Sattvalife

 

' Life doesn't always take you where you planned, but it always takes you where you're meant to grow . '

 

-Vex King  

 

' be someone who sees the best in others, dreams powerful dreams and leads with love in all the ways you are able . ' 

 

-topher kearby 

 

 Embodied living = shifts can occur without agenda in their own time.

 

Dankbar :)