Wohlfühlkraft - tiefes natürliches Wohlfühlen
Anke taucht aus der Funkstille auf?
Hahaha....naja, wie man es nimmt.
Manches entfaltet dann doch offline und es tut gut :)
Was habe ich heute zum Teilen.
Irgendwie nicht viel.
Ein paar Zitate
'We only have one gift to give,
and that is our own accessibility.'
- Stephen Porges
'Our bodies are instruments for one another's healing, as we have capacity to listen deeply to another person's pain through the resonance of the emergent third within the "in-between" space....'
- Dr. Lori Desautels
'If you feel safe and loved, your brain becomes specialized in exploration, play and cooperation.'
- Bessel van der Kolk
'Healing isn't hierarchical.
The practitioner is not the authority - the body is.'
- Primal Trust
'Start where you are,
use what you have,
do what you can.'
- Arthur Ashe
'Everything comes to us
that belongs to us
if we create the capacity
to receive it.'
- Tagore
'This is the strange way of the world, that people who simply want to love are forced to become warriors.'
- Lauren Oliver
'You can be self-aware and still self-sabotage.
Because naming the pattern isn't the same as breaking it.
Insight feels powerful - but it's not change.
Change is unlearning. Choosing differently. Especially when it's hard, boring, or lonely. Awareness is a mirror.
Healing is what you do next.'
- Warpaint Journal
'"Rock bottom is the firmest ground you can stand on". Just heard this and I'm still processing how true that is.'
- Warpaint Journal
'May you know the softness that comes from being well-loved.'
- India Am'ye
'We don't have to "lock in" on anything when working with people;
We just have to be fully present with what is in the here and now.
The more we embrace not knowing, the more our nervous systems can begin to handle that space.'
- Ruby Jo Walker
'May the next version of your life feel like a deep breath.'
- Warpaint Journal
Schmunzeln - tiefes weites Ausatmen - wave to be :)
Ich wünsche dir/euch ein schönes Wochenende :)
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