Inner path and outer chances

 

Guten Morgen :)

'I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation. I have little doubt that as individuals, families, communities, and even nations, we have the capacity to learn how to heal and prevent much of the damage done by trauma. In so doing, we will significantly increase our ability to achieve both our individual and collective dreams.'

- Peter A. Levine

 

Inner path and outer chances.... auf dem Weg ;) 

' Through transformation, the nervous system regains its capacity for self-regulation. Our emotions begin to lift us up rather than bring us down. They propel us into the exhilarating ability to soar and fly, giving us a more complete view of our place in nature. Our perceptions broaden to encompass a receptivity and acceptance of what is, without judgment. We are able to learn from our life experiences. Without trying to forgive, we understand that there is no blame. We often obtain a surer sense of self while becoming more resilient and spontaneous. This new self-assuredness allows us to re-lax, enjoy, and live life more fully. We become more in tune with the passionate and ecstatic dimensions of life.'

 
- Ann Frederick