Grateful letting go - Danke 2022 :)
Bilder sagen mehr wie Worte - tief dankbar:
Und eine Erfahrung die ich auf jeden Fall mit ins neue Jahr nehme:
'Deep listening emerges from a place of ventral safety and regulation where our sole intention is to be present and connect, nervous system to nervous system. When we listen without an agenda, without already thinking about how we are going to respond or even how we are going to help, we offer someone the longed for, and often missing, experience of being welcomed, seen, and listened to. We can't enter into this connection and be a witness unless we're anchored in ventral safety, and we don't feel witnessed unless we're with someone who offers that ventral experience to us. To be held in the presence of another is a powerful gift. '
-Deb Dana, Anchored
In diesem Sinn, dir/euch einen guten Jahresabschluss und feiert gut ins Neue Jahr 2023 :)
Kommentare