Honoring myself - oder im Virenkampf bleibt nur das

~ wave to be - deeply resourcing -inneres Zuhause ~

 Still hier....ja, dafür sind Viren verantwortlich. Nach fast 2-monatigem Dauerbeschuss und gut standhalten, hat mein Körper jetzt doch einen erwischt der mir ganz klar zu verstehen gab: Anke, slow down und Erholen. 

Zumindest wirkt das viel liegen schon mal positiv. 

Schlappsein darf sein, ist wie es ist. 

Radikale Akzeptanz. 

Wohlfühlen in dieser Facette. 

Immerhin ist dieses dauerhaft latente Virenkopfweh seit heute morgen schon mal weg, yeah!!!!

 

Rest darf auch noch werden - trusting my body :)

 

Was mich zu meinem Wert honoring myself führt. 

 

Meine deutsche Übersetzung: mich selbst wertschätzend annehmen. 

 

Das heißt auch meine Limits akzeptieren und meine eigenen körperlichen Leistungsgrenzen. 

 

Honoring yourself - die Rebellion in einer Leistungsgesellschaft die Funktionieren um jeden Preis belohnt. 

 

Tiefes weites Ausatmen - no more. 

 

 Und ich leiste gerne, wohlgemerkt, hahaha, nur nicht mehr zu jedem Preis :)

 

Mein Embodiment ist mittlerweile so vertieft, oder besser, meine Verbindung zu meinem Körper ist mittlerweile so tragend, dass ich auf meine Körperweisheit vertrauen kann. 

 

Das endlich zu können, obwohl mein Körper nicht wie die Norm tickt, ist für mich das größte Geschenk in meinem jetzigen Leben. 

 

Denn von hier aus, entstehen Räume.

 

Aus mir. 

 

Die Basis, die ab jetzt noch bewusster genährt wird und aus meiner eigenen Wertschätzung entsteht.

 

Dazu hat mir das Leben einen wunderschönen Text präsentiert- tiefes weites Ausatmen - JA!

 

'The most powerful actions a woman can take start with a deep love for herself. This love is not just about feeling good in the moment; it’s about recognizing her worth, embracing her flaws, and celebrating her strengths. When a woman truly loves herself, she begins to understand that she deserves respect, happiness, and fulfillment just as much as anyone else.

 
Being herself is equally vital. In a world that often pushes women to fit into specific molds or follow certain paths, she finds the courage to stand out and be authentic. This means showing up as she is, without masks or pretenses. It’s about honoring her unique journey, trusting her instincts, and making choices that resonate with her true self, even when it’s difficult.
Shining brightly, especially in the presence of those who may have doubted her, is where her power becomes even more evident. Every time she steps into her light, she challenges the narratives that try to limit her. She becomes a living example of what’s possible when a woman refuses to be defined by others’ expectations. Her journey of self-love and authenticity sends a powerful message: that she is not only capable but worthy of achieving her dreams.
In this way, she transforms her pain into purpose, her doubts into determination, and her fears into fuel. By loving herself, being true to who she is, and boldly shining her light, she inspires those around her to do the same. She becomes a force of nature, a reminder that real strength comes from within, and that every woman has the power to rise above challenges and embrace her true potential.
As she continues to embody this spirit, her influence grows. She becomes a source of inspiration not just for herself but for others who may feel lost or unheard. Each time she chooses to love herself, she chips away at the walls of self-doubt that society often builds around women. She shows that vulnerability is not a weakness but a strength, and that embracing one’s true self can lead to profound transformation.
In moments of challenge, when the world tries to pull her back into its shadow, she stands firm. She knows that her light is not just for her own benefit; it has the power to illuminate the paths of those who are still searching for their way. By being unapologetically herself, she creates a ripple effect, encouraging other women to break free from their constraints and step into their own greatness.
Ultimately, her journey is a testament to the undeniable truth that every woman has the capacity to rise, to thrive, and to shine. In loving herself, she opens the door to endless possibilities, reminding us all that self-acceptance is the first step towards empowerment. As she stands tall among those who once doubted her, she transforms skepticism into admiration, and barriers into bridges.
In a world that sometimes forgets the power of a woman’s spirit, she shines as a beacon of hope, proving that when women love themselves, embrace their authenticity, and radiate their light, they not only change their own lives but also the world around them. Her journey becomes a celebration of resilience, a powerful reminder that every woman has the right to love herself fiercely, to be unapologetically herself, and to shine brightly—an unstoppable force of nature, inspiring generations to come.'
 

-Steve De'lano Garcia

Tiefes weites Ausatmen :)

 

In diesem Sinn, inneres Weit-werden, Körper den Raum geben, um mit den Viren umzugehen.

 

Ich wünsche dir/euch einen guten Dienstag :)

 

Bleibt gesund :)